Personal Branding: Unleashing Your Unique Identity
What is personal branding and why do I need it?
Communications Toxins
What are Communication Toxins? How can you improve your communication and build healthier relationships?
How to enhance your Team’s Performance?
How to enhance team’s performance, effectiveness and efficiency in a team process using coaching.
Daily reflexion exercises
3 categories of questions to answer in your journal for reflexion
Journal - how to increase impact in coaching
The english translation of an article I have written for ICF Romania
Deep questions - deep connection
How to create stronger and deeper relations by replacing ”How are you?”
Fight against anxiety
Easy exercise to practice as a mindfulness moment, connect with the present and fight anxiety.
How to close a mentoring relationship in 3 steps
Mentoring is a great tool for self development, like coaching is as well. But terms need to be in place.
How to tackle negative self-talk
Are your negative thoughts keep your energy low? Here are some exercises you can try to create a balanced life.
Book review: I’m OK - You’re OK in healthy reality
A practical introduction in transactional analysis in a model developed in the 60s. Create healthy relationships from a I’m OK, You’re OK